My name is Stacy Sawalich and I have been getting fit with Mike Belker for 8 years now.
I worked out with Mike before I had back surgery. After I had back surgery I was reluctant to work out ever again.
Mike assured me that he would take every precaution possible to be sure I got stronger and that he would do his best to be aware of every movement so that I would not hurt myself.
I have been successfully working out and running and enjoying my health ever since. Mike understands what I have needed in order to be a stronger runner. I eat very little meat.
Mike worked with me to understand how to meet my protein needs without meat in order to build muscle and lose fat. Most importantly, when I spoke with Mike about my daughters recent weight gain, Mike reacted swiftly and with compassion. He helped her learn to eat better and develop a love for exercise. Mike’s love of fitness shows through his efforts with his own body and with those he works with.
Thank you Mike for making a difference in my life!