Helping you find your Optimum Fitness formula includes quality education and our experienced trainers care just as much about helping you to learn how to achieve your goals as you do.
We understand external factors affect your success and how you manage them is key. We take time to educate ourselves about our client’s fitness profile, lifestyle and nutritional needs, offering support and educational tools as needed.
Optimum Fitness programs are offered in several different ways because we understand every client has individual goals and needs. We’re only concerned about you finding your optimum formula and not some arbitrary example.
Support with encouragement, information and tools.
We offer numerous education and training programs
- Boot Camp
- Group Classes
- Training & Health Resources