Our formula for a great Personal Training Studio: Sometimes you just have to build it.   A great personal training experience begins with a great space. A personal trainer isn’t going to do you any […]



Exercising and training are only part of the journey of achieving optimum long-term benefits.   We understand how unhealthy habits are easy to fall back into and the commitment to nutrition is often overlooked and […]



Helping you find your Optimum Fitness formula includes quality education and our experienced trainers care just as much about helping you to learn how to achieve your goals as you do. We understand external factors […]

Fit Life Co. Partnership

Optimum Fitness would like to announce our partnership with Kelsey Swokowski and the Fit Life Co. Through this partnership we will be able to offer even better service to all current and prospective clients. We […]

Holiday Accountability Program

Are you looking for accountability and motivation during the holidays? Check out our November specials to give you that and more! -Bring a friend for free if you are already a client or come in […]